Anxiety
both empowers and haunts us. We’ve had it for most of our life without knowing. It has driven us through the toughest moments and brought us to our knees with a tone change.
This is a story of life before, the spiraling, and life after. Candid discussions revealing moments of anxiety & weaving of depression. Empowering stories of channeling anxiety through cycling and work. Stories from Jay & guests who experience mental health challenges on a daily basis, further emphasizing that we’re not alone.
Listen on –
Jay
I believe in fate, and if you’re able to help you have an obligation to do so. Anxiety has unknowingly been my worst best friend for a lifetime. After I went through the chaos of facing it, my life took off as I’m able to categorize those emotions & reactions.
Cycling is my primary lifeline & passion. You’ll find me on the bike or training most days. Drawing is a fun hobby of mine, notice that the branding are my sketches. It helps communicate my feelings while providing a nice mental health reprieve.
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Jenna
I have hope that everyone is capable of growth and change. I would like to help you in whatever challenges you are facing. Learning about myself and others has helped me grow. Life at best is always moving and changing, we must learn how to adapt and grow from the process.