Mental Health Resources

If you’re currently experiencing a mental health crisis or looking for a therapist please don’t hesitate to review the following resources.

  • Call the Helpline

    Call or text 988 or chat online at 988lifeline.org to connect with a trained crisis counselor. 

  • Crisis Text Line

    Text HOME to 741741 to connect with a volunteer Crisis Counselor

    Free confidential 24/7

  • Psychology Today

    Get the help you need from a therapist near you–a FREE service from Psychology Today.